6.4 x 9 inches (162 x 228 mm). Dermatologist tested. Free of dyes & perfumes. Toss away wrinkles & static. Get fresh & soft. 1 sheet = regular loads. 2 sheets = large loads & HE full loads. Questions? Information? Call toll-free (in US and Canada): 1-800-5-Bounce 1-800-(526-8623). bouncefresh.com. bouncefresh.ca. Oh hi there, thanks for doing your part on recycling day. In part because of you, we can continue to make this box from 100% recycled paper (35% post consumer).